05 / Personal Training
EREPS Level 4
Training that builds real-life strength, not just performance.
Every session is personal and adaptable, focused on what truly supports you day to day. We combine strength, mobility, recovery and practical nutrition guidance so you can train with purpose, confidence and consistency.
01
Strength & Conditioning
Build functional strength, power and endurance through structured, progressive training.
With a focus on good movement, sensible load and steady, sustainable progress.
02
Mobility, Posture & Rehabilitation
Improve mobility, alignment and control to ease stiffness and support everything you do.
Ideal if you work at a desk, live with postural imbalances or are returning to activity.
03
Equilibrate Holistic
A balanced approach that brings together strength, mobility and recovery.
Nurture your energy, resilience and long-term wellbeing.
Training referral
When someone you refer completes their first paid session, you both receive 25% off your next one-to-one session — or €40 off a Training Plan package.
06 / Formats & prices
- 01€165Book →
Training Plan + Coaching Session
A personalised 4–6 week plan plus a 60-minute session to learn it together · one-time
- 02€110Book →
One-to-One Session
60 minutes
- 03€935Book →
10-Session Bundle
€93.50 per session · save 15% · valid for 6 months
- 04€380Book →
Monthly Membership · 4 sessions
€95 per session · minimum 2 months · programme adjusted as you progress
- 05€1,020Book →
3 Months · 12 sessions
€85 per session · save 23%
- 06€1,920Book →
6 Months · 24 sessions
€80 per session